Putting your health in your hands.
Starting at $15 monthly
Level 1 — The Basics
Laundry 101
Uncover the hidden dangers in your laundry.
Kitchen Basics
Learn to make your own dishwasher tablets and learn about hidden dangers in your kitchen.
From the Floor Up
Learn about harmful chemicals found in everyday cleaning products and how to replace them.
H20 How To
How to read your local water test. Best filters on the market and what they provide.
Level 2 — Wash It Up
Rinse and Repeat
What’s hiding in your common toothpaste. Learn how to make your own toothpaste or which bands on the market ae best.
Lather Up
Best products for shampoo, conditioner, deodorant, body wash and make-up.
Once a Month
How to handle fluctuating hormones and maintain a healthy PH balance
Key Words
How to read labels to avoid hidden hormone disrupters.
Level 3 — Eating Clean
Kitchen Cheats
Basic kitchen skills.
Breakfast, Lunch, Dinner
Get some of our favorite easy recipes. Maybe even a dessert or two
Snacking
Snack healthy for all ages
Reading Labels
What’s really in the products you buy at the store? How to understand labels and avoid the yuck but get all the yum
Level 4 — Diet or No Diet
What’s Out There
An overview on different types of diets out there. What may be right for you may not be for someone else.
Carnivore
What does eating carnivore mean and some of our favorite carnivore recipes.
Keto
The in and outs of Keto. What’s clean keto and dirty keto. A few of our favorite Keto recipes.
Anti-Fungal
An easy course on avoiding foods that will feed your current fungal infection and when this is the right choice.
Ready to get started?
Level 1-4
$15 month
Get anytime access at your fingertip on how to start your own health journey by cleaning up your home. All four levels included with weekly content added
Level 1-4
$40
Get lifetime access to any level of your choice
Box Subscription
$60 quarterly
Get a surprise box three times a year with goodies hand picked by yours truely